When it comes to keto foods, there’s still a lot to enjoy. One great example: fresh vegetables. So chop up a bell pepper and ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

This new research could potentially lead to a surge in foods, fortified with β-hydroxybutyrate (βHB), aimed specifically at people with autoimmune disorders, who do not want to adopt a keto diet.

Known for their innovation in producing small-batch, handmade sweets, Krack'd Snacks ensures that each treat meets high dietary standards, including being keto-friendly, vegan, dairy-free, gluten-free ...

technically, allows you to still enjoy foods like burgers and cheese—would be so tempting. But before you try it, it's important to realize that keto can also have its downsides and that there ...