Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

An curved arrow pointing right. Do you ever wonder if there's a difference between sugar and all those artificial sweeteners you put in your coffee? It turns out, there are a number of key ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet stuff The dietary bogeyman is a class of sugars known as “free ...

Some, such as saccharin, sucralose, acesulfame K and aspartame, are intensely sweet in tiny doses, making them ideal for using in low-calorie soft drinks and sugar-free gum. SCIENCE PHOTO LIBRARY ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

sweet taste. It is roughly 70 percent fructose to 30 percent glucose, so it contains more fructose than table sugar, but is relatively low GI. Sugar alcohols will not make you drunk. They are ...

Stingless bees produce a healthier honey, uniquely rich in a rare sugar ... low GI 2 and a potential antioxidant, trehalulose likely doesn’t cause tooth decay 3, yet still has a sweet taste.

Trader Joe's carries a few low-sugar dressing options — this week ... Though I was craving a sweet snack, my Trader Joe's also carries goat's-milk cheese without honey. Sometimes, I mix things ...