“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

When it comes to our physical selves, we do a lot - we eat a lot of healthy food, exercise, take supplements, and drink ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before taking them. Some may interact with other medications.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...