If you don't stick to sugar-free gum, one stick of gum only has a small amount of sugar—about two grams, Kersch says. "But if ...

Did you know that chewing gum during pregnancy could help reduce the risk of preterm birth Find out how simple oral health ...

Chew on this: Chewing gum can be good for you. Not only can it freshen your breath, it can help you overcome cigarette cravings, improve your memory -- and even help you lose weight. Still ...

Clenching your jaw is an easy and convenient exercise to begin strengthening your masseter muscle. Simply close your mouth ...

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Some studies say chewing gum may help reduce hunger and cravings, increase feelings of fullness, and make you eat less. But the effect on weight loss seems to be negligible. Acidity or a heartburn ...

You can clean your mouth with a glass of water or a stick of sugarless chewing gum in the meantime. Your teeth will thank you.