This week, the World Health Organization is set to issue new guidance about aspartame, the most common artificial sweetener in diet sodas. But low- and no-calorie sugar substitutes aren’t just ...

Sugar-free teas figure prominently among his recommendations for staying well-hydrated like him. "It's part of my job to be in good shape," said Gong. "But drinking water all day could be dull.

Q: Is honey healthier A: No – honey is a free sugar too. When we think of sugar, we often think of table sugar, but it is a blanket term for sweet-tasting, energy dense carbohydrates.

But the sugar alcohols often present in packaged products — like sugar-free candies, gums, chocolate, energy bars, cookies, energy drinks, cough syrups, throat lozenges and toothpastes — are ...

Inspired by a sweet mango, Brian Levy began tinkering with recipes to produce desserts using the natural sweetness of ingredients other than cane sugar, honey, or chemical-enhanced sweeteners. Photo ...

Kristy McCammon (pictured) began her weight loss journey in 2017. Kristy McCammon. I would often overeat, knowing it wasn't good for me. I'd feel sick to my stomach, yet still crave more.

5-minute sugar-free strawberry jam – It's so good you’ll never go back to store-bought. A healthy food expert has shared a simple recipe to make delicious strawberry jam at home in just five ...

150g full-fat cream cheese; One medium orange, finely grated zest only; Method. Kick things off by preheating your oven to a snug 180C (160C if it's fan-assisted) or Gas mark 4.

Sugar-free gurus like Sarah Wilson advocate the "5 per cent" rule around fruit consumption (i.e. no more than 5g of sugar per 100g of fruit), which is a good measure to go by if you're trying to ...