Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Looking for a healthy sweet treat that can satisfy you without the guilt? Look no further! Here is a simple sugar-free ...

Discover how eliminating sugar for 30 days can reduce inflammation, stabilize energy, improve skin, sharpen mental clarity, and reset taste buds.