Leoni Jesner is a fitness and health writer contributing content to Verywell Fit, Byrdie, Forbes Health, Everyday Health and Insider, as well as providing expert features to LIVESTRONG, Bustle ...
Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.
For a strong pre-workout boost, the brand recommends taking half a scoop; for an intense boost, they recommend one. “I think ...
“It’s like a slap in the face of energy.” Another shared in a video that pre-workout makes her feel “super strong” to the ...