As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

As per the World Health Organization, 50–75% of adults experience some form of headache each year. While occasional headaches ...

Pain in the back of the head is commonly caused by different types of headache, like a tension headache, migraine, or ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Nothing can ruin your day faster than having to battle a tension headache. But did you know ... have someone else gently massage the back of your head, your neck, and your shoulder muscles.

Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...

Many describe the pain as a tight band around the head, often caused by stress and muscle tension. Treatment typically focuses on addressing the underlying causes, such as reducing stress or doing ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

and how intense they are can be different for migraines and tension headaches. This rare type of continuous headache doesn't stop. It causes pain on one side of your face or head. Ice pick headach ...

“Around 90 per cent of my clients have stress and anxiety ... manifests is the tension headache which, Davies says, “usually affects both sides of the head around the temples or across the ...