Spinach may not be as trendy as kale or microgreens, but it remains the go-to leafy green for many, and for good reason. Its ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...

The spinach breakfast trend claims to reset taste buds and calm sugar cravings. Nutrition experts explain what science says about this unusual morning habit.

Whizz this spinach berry smoothie together after a workout to reap the nutritional benefits. 300ml of water, baby spinach, blueberries, raspberries, a scoop of yoghurt, one tablespoon of your ...

Spinach is a great source of nutrients like iron, fiber, folate and vitamins A, C and K. It provides many benefits, like supporting your digestion and strengthening your bones. Its mild flavor and ...

Just consume it more often throughout your day,” said Julia Zumpano, a registered dietitian with the Cleveland Clinic’s Center for Human Nutrition. Spinach is chock full of vitamins ...

Are you considering eating more spinach? According to the Cleveland Clinic, spinach offers the following benefits: ...

Here's one of my favorite recipes, and I bet you'll love too -- Creamy Avocado Spinach Pasta. This vegan dish has an a savory ...

"Chopped spinach not only helps add moisture to the patties but also a boost of iron-rich nutrition," says the food blogger Sabrina Weiss is the Editorial Assistant of PEOPLE's food department.