Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

Spinach has many benefits, but despite its many benefits, there is no scientific evidence to show that spinach retains taste ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

It's one of the most popular leafy greens, known for its numerous health benefits, but you might not know that it's actually ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

The spinach breakfast trend claims to reset taste buds and calm sugar cravings. Nutrition experts explain what science says about this unusual morning habit.

Are you considering eating more spinach? According to the Cleveland Clinic, spinach offers the following benefits: ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

"Chopped spinach not only helps add moisture to the patties but also a boost of iron-rich nutrition," says the food blogger Sabrina Weiss is the Editorial Assistant of PEOPLE's food department.

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...