However, there is controversy surrounding soy and its possible effects on hormones, cancer risk, and overall health. Thus, there are mixed opinions on whether soy is good or bad for you.
We appreciate that the supplement is made from non-GMO soy and supports bone health, which is important for women over 50. However, we do find it inconvenient to have to take five capsules per day ...
A research team from Nagoya University Graduate School of Medicine found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut ...
The healthiest choice for you depends on your individual health goals and dietary restrictions — particularly when it comes to sodium, gluten, protein and soy, the experts say. The main draw ...