This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...

Despite its culinary uses stretching back to the 11th century BCE in China, contemporary myths about soy foods like tofu have ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

When it comes to the health benefits and nutrient profile of soy, there’s a lot to love: Also, depending on the source, some ...

Soy is high in protein because it comes from ... fat in coconut is probably not as detrimental to cardiovascular health as we once thought, but I think the jury is still out, and I wouldn't ...

In most communities, if you really wanted to take a taste of tofu or other soy products, you had to venture instead into a health-food store, searching for soy somewhere between the bean sprouts ...

However, there is controversy surrounding soy and its possible effects on hormones, cancer risk, and overall health. Thus, there are mixed opinions on whether soy is good or bad for you.

We appreciate that the supplement is made from non-GMO soy and supports bone health, which is important for women over 50. However, we do find it inconvenient to have to take five capsules per day ...