Stress. Teens experience stress just like anybody else. School and social pressure are among the top stressors and causes of anxiety for teens, according to the Journal of Affective Disorders. ...

Social media is linked to rising teen anxiety, poor self-esteem, and sleep disruption. Learn how to support your teen’s ...

A national survey of U.S. teens aged 15 to 19 found that nearly half (48%) were concerned about experiencing social anxiety while transitioning back to “normal” life (Steinb erg, 2021).

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

For teens who are social and well-adjusted already, social media use may become a fun extension of their in-person social life or spur new friendships that then translate to offline spaces.

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

Want your teen to feel happier and less anxious? Get them off their phone and social media. It's clear from research that activities devoid of phones and the internet improve teenagers' happiness.

Reopening anxiety can manifest as the fear of lifestyle changes, the reluctance to participate in pre-pandemic activities, and an aversion to face-to-face interaction.

Experts with Driscoll Children's Hospital and a Coastal Bend native pageant queen weigh in on helpful ways for teens to have healthier boundaries with social media.

Symptoms of Anxiety in Teens Common symptoms of anxiety in teens include: — Social isolation or withdrawal from friends, family and extracurricular activities ...