Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will help you stay active without sacrificing space or aesthetics.
But who says you need lots of space to get in a good workout ... no matter what. For this workout, no equipment is required. “All that is needed is your own body weight,” says Velazquez.
When designing a home gym, consider your available space and workout preferences carefully. Measure your area and think about how equipment can be stored when not in use. Remember that a well ...
If you’re dropping $1,000 or more on a complicated piece of gym equipment ... some users compared to using an exercise bike. Rowers also take up more space and can be noisy.