However, an excess of vitamin B12 can lead to “mild” side effects such as headaches, nausea, vomiting, diarrhea, or stomach discomfort. That said, these symptoms are “very rare,” according ...
We recommend taking it with a meal to minimize any potential side effects. Overall, we believe that Nature Made Vitamin B12 1000 mcg supplement is a great choice for seniors who want to support ...
Read on for what vitamin B12 is, the benefits, potential risks, side effects and more. You may be aware of the various B vitamins and know that you need them, but what exactly is B12 and do you ...
Vitamin B12 is a crucial nutrient necessary for nurturing ... One thing to note is that some people may experience mild side effects such as headache or upset stomach when taking this supplement.
Are there any side effects of vitamin B12 supplements? The dietician breaks it down. “You can get mega-high doses of B12 offered through injections, which are prescribed, and some people may ...
Can too much B12 damage kidneys? There are generally no side effects associated with too much vitamin B12. The body excretes excess amounts through your urine. Older research has shown that too ...