While multivitamins vary, there are specific topics to note as you're assessing which tablet or gummy to add to your daily routine. Should I take vitamins? And what vitamins should I be taking?
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Do I Need to Take a Multivitamin?
With the variety of supplements available and the constant promotion of multivitamins as a way to boost your overall health, ...
Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.
I take a multivitamin every day—and I’d recommend that the 50 ... M.D., Professor at the Harvard T.H. Chan School of Public Health The Stance: No. Most people should skip the pills and focus on food ...
But is it really necessary? As a general rule, kids don't need to take multivitamins, experts say. Instead, children should obtain all of the vitamins and minerals they need from their food.
Hi Dr Danny - I wonder if you can help me. Can you tell me why do multivitamins carry a warning that they should not be taken by women who are trying to conceive? I look forward to your advice.
The study has found no link between multivitamins and living longer. People who take multivitamins often have healthier lifestyles overall – they eat better, exercise more, and tend to have a ...
“The best time to take vitamins depends on the vitamin ... or fat-soluble usually dictates when and how it should be taken, but some vitamins also have a certain effect on the body that helps ...
We also tapped our editors to share their experiences around taking daily multivitamins. Here's what you should keep in mind before purchasing new ones. Ideally, you want the ingredients to come ...
On this week's Ask the GP on Lunchtime Live, one texter asked if they should take a cough bottle when they feel unwell. Dr ...
When should kids start taking vitamins? Not all kids need vitamins, but some groups may benefit from them, such as those with limited sunlight exposure, darker skin, and more clothing coverage.