The design of each session includes instructional material, small group discussion guide, assignments for skill building and introspection about personal self-esteem, goal setting and action planning, ...

Self-discovery ... values and goals. Self-discovery enhances emotional intelligence, says the expert. This helps people to manage their emotions better and build stronger relationships with your loved ...

I work with individuals struggling with self-esteem, relationship issues ... to walk alongside you on your path toward hitting your goals. Let's embark on this collaborative and empowering ...

The design of each session includes instructional material, small group discussion guide, assignments for skill building and introspection about personal self-esteem, goal setting and action planning, ...