Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

New research shows that for teenagers, helping others could improve their self-esteem during the sometimes difficult period of adolescence. Carried out by researchers at Brigham Young University ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

The Journey of Me Program helps young people build confidence and self-esteem. It offers workshops, free grooming services, ...