Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...

The audio resources explore self-esteem and in particular those occasions when children are made to feel vulnerable. The story centres on a girl called Anna, who clearly has plenty of initiative ...

Confidence and self-esteem are essential building blocks that profoundly impact our ability to attain success and navigate ...

Engaging in self-care activities like exercise, healthy eating, and adequate sleep enhances your well-being and boosts ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Some dogs naturally have lower self-esteem and need an owner willing to work with them to boost their confidence. Dogs ...

A systematic review to determine if exercise alone or as part of a comprehensive intervention can improve self esteem in children and young people is described. Twenty three randomised controlled ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...