Are your teenagers on their phones saying there just isn’t anything else to do? As any parent of a teenager knows, finding activities that are fun and engaging for them can be a real challenge.

Helping Your Six-Year-Old Develop Independence and Self-Confidence Helping Your Six-Year-Old Develop Independence and Self-Confidence Teach kids to reframe their thoughts by countering negative ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...