Is Sugar-Free Gum Wrecking Your Teeth? There's little evidence to show that sugar-free sweeteners are better than sugar when it comes to your teeth by Leah Zerbe Published: May 15, 2012 10:46 AM EDT ...

The research from 2007 and 2008 used sugar-free gum after meals and suggest that chewing sugar-free gum 2–3 times daily may be an acceptable frequency. However, it is best to ask a dentist for ...

"The term sugar-free may generate false security because people may automatically believe that sugar-free products are safe on teeth," Dr. Sok-Ja Janket, an associate research professor at Boston ...

Sugar-free gum contains FODMAPs, which can cause digestive problems in people with IBS. Those who can’t tolerate FODMAPs should choose a gum sweetened with a low calorie sweetener such as stevia .

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Chewing sugar-free gum, particularly gum made with xylitol, can prevent the bad bacteria associated with tooth decay, according to Healthline. Still, it’s possible to overdo it.

"Chewing sugar-free gum can help freshen your breath and even offers oral health benefits, but that’s while you’re chewing," Michelle Green, U.S. marketing communications manager for Wrigley ...