The same goes for protein shakes ... These teas are generally considered safe to drink during pregnancy: Some experts say ...

Protein needs are increased during pregnancy ... Remember to always store supplements out of reach for kids. Pregnancy-safe ...

It’s important to maintain a healthy balanced diet with plenty of fruit, vegetables, protein and carbohydrates ... and eating peanuts is safe during pregnancy so long as you aren’t allergic ...

Eat plenty of fruit and vegetables, wholegrains, lean meats or vegetarian protein foods such as beans, lentils and pulses. Drink lots ... Getting enough omega-3 during pregnancy is important ...