Best budget: Nature Made Multi for Her - See at Amazon Nature Made Multi for Her gives a boost of calcium, folic acid, iron, and vitamin D for less than $30. Best vegan: Ritual Essentials for ...

Ritual has formulated two multivitamins specifically ... “Bone health is [also] a key focus during this stage of life, so it’s good to see vitamin D in the supplement. I go back and forth ...

it’s convenient to take vitamin D—or any vitamin—in the morning,” Cording says. “It can become a part of your daily ...