Pea protein also boasts a higher fiber content gram for gram, though it contains less leucine than whey isolate, an amino acid crucial for maximizing muscle growth. $40.00 Shop Now Read more: How ...

All of Ritual’s products are vegan, non-GMO, third party tested and made with traceable ingredients. Hudgens is a fan of Ritual’s Synbiotic+ ($32.40 $54), a three-in-one supplement with ...

Protein powder is convenient, but depending on your health and lifestyle, it may not be as nutritious as you think.