Peanut butter can be a nutritious staple—rich in protein, healthy fats, and fiber—when made simply with peanuts and maybe a pinch of salt. However, not all peanut butter brands are created equal. Some ...

Your new favorite no-bake dessert. No oven required here; just prep this layered treat and leave it to set in the fridge. It ...

PB2 is a powdered peanut butter that can be an alternative for traditional peanut butter. People at risk for choking may benefit from PB2. It’s lower in both fat and calorie content, but regular ...

(However, it's worth noting that peanut butter powder doesn't satiate quite as well as regular peanut butter.) The right choice all comes down to your personal taste and health goals. You Might ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Regular peanut butter, whether smooth or crunchy, contains about 7 grams of total carbs or 5 grams of net carbs for a 2-tablespoon (32-gram) serving.

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts—often roasted first—blended into a thick paste. The final product contains a range of nutrients ...

Peanut powder requires about a tablespoon more butter than regular peanut butter does. And while peanut butter is naturally oily, it’s not enough to turn into a sauce on its own.

Whether you’re indulging in a late-night PB&J or lunchtime ants on a log, peanut butter is a tasty, dependable snack to fill up on (and much more crave-worthy than a bunch of baby carrots). Luckily ...

Peanut butter is a staple in American households. Registered dietitians explain the nutrition and protein benefits of peanut butter and peanut butter powder.