As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As a caregiver, your role is crucial in helping the child maintain the best ... calcium and vitamin D intake. As a caregiver, ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...