Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes ...

Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new resear ...

Again, taking vitamin D supplements in excess of the recommended dosage without consulting your doctor practically guarantees ...

The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

which is why supplementation is recommended. While 10mcg or 400IU of vitamin D is the amount most people will need daily, you might have noticed some supplements contain a much larger dose – up ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

The commonly recommended daily dose of vitamin D is 20 mcg. The color of your skin is determined by a pigment called melanin. People with darker skin typically have more melanin than people with ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...