Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, according to the National Library of Medicine. People who are obese, over 65, or ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that ...

If found to be Vitamin D-deficient, the health expert can recommend higher dosage for a short period of time. However, the intake should be closely monitored to avoid other health complications.

In 2010, the recommended daily dose of vitamin D was upped from 200 IU/day to 600 IU/day for most adults and children, as was the safe upper limit for older children and adults from 2000 IU/day to ...

Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides cross ...

It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University ...