These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

By incorporating this cholesterol-reducing tea into your daily routine, you can support better heart health and manage your ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

Mohr adds that egg substitutes might not be a perfect swap for eggs when it comes to texture and taste, which might affect ...

Jennifer Lopez is known to take her nutrition seriously, enjoying a range of healthy meals including a tasty breakfast recipe ...

One of the major causes of high cholesterol is an unhealthy diet - in particular one that is rich in saturated fat. As a result, health bodies such as the NHS recommend cutting back on foods high ...

Scientists have devised a vegetarian recipe for ... is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian diet cut levels of ...

Plant-based diets have been heralded ... (LDL), sometimes called "bad cholesterol," is associated with negative health effects when present in high amounts, doctos say. After a week of eating ...

To combat high cholesterol, the NHS suggests cutting down on saturated fats, maintaining a balanced diet, regular exercise, quitting smoking, and moderating alcohol consumption. If you're worried ...

High Cholesterol levels is an alarming concern for young individuals. The buildup of plaque in arteries poses a heart health risk to. Diet plays a pivotal role in balancing nutrition and cutting ...

Just as with HDL and LDL cholesterol, your body makes triglycerides and also gets them from foods you eat. Foods that are high in trans fats and saturated fats can raise triglyceride levels.

Top medical experts have claimed that cutting out one food from your diet can have a massive impact on your health and even reduce the chances of developing heart disease and lowering cholesterol.