Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Losing weight doesn’t always require expensive gym memberships or fancy equipment. Bodyweight exercises—those you can do ...

A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.

A former fast food fanatic has explained the habits that left him weighing 30st 7lbs and shared the simple weight loss hack ...

Does Ozempic cause hair loss? I asked a board-certified OB/GYN about why some folks on GLP-1 medications like Ozempic, Wegovy ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

A woman has taken to social media to share the 11 essential foods she ate to lose an impressive 32kg – but some horrified ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...