some situations may warrant other mental health professionals who also use talk therapy techniques. These include: No matter which professional you seek, be sure they’re licensed in your state ...

Mental health support is evolving, with an increasing emphasis on approaches that treat the individual as a whole rather than ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While ...

Gestalt therapy can help clients with issues such as anxiety, depression, low self-esteem, relationship difficulties, and even some physical concerns such as migraines, ulcerative colitis, and ...

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Psychotherapy patients may first experience ... It integrates exercise, dietary recommendations, meditation techniques, and ...

If you're looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple ...