The same goes for protein shakes ... These teas are generally considered safe to drink during pregnancy: Some experts say ...

Remember to always store supplements out of reach for kids. Pregnancy-safe protein powders have strong third-party testing.

It’s important to maintain a healthy balanced diet with plenty of fruit, vegetables, protein ... of a ‘safe’ level. However, if you’ve had a few drinks before realising you’re pregnant ...

A growing number of social media posts on the likes of TikTok and Instagram are urging pregnant women to drink unpasteurised ... Milk is, after all, rich in protein and contains both easily ...