Applied Nutrition, founded by Liverpool scaffolder Thomas Ryder (pictured), has been losing weight as it drifted lower ...

How many protein shakes a day is okay to drink? While these beverages should never be the centerpiece of your diet—you want ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

Learn the benefits of protein shakes, how much protein you need each day, and tips on selecting the right protein shake for ...

A Colorado dentist accused of killing his wife by poisoning her protein shakes now faces a new charge for allegedly ...

From apple cider vinegar and yerba mate to protein-packed shakes, here are nine natural energy drinks to reach for when you ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

New charges filed against a Colorado dentist accused of fatally poisoning his wife’s protein shakes focus on his alleged ...

Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...