With ultra-processed snacks, sugary drinks, and misleading ‘100% organic’ baby food pouches everywhere, it’s no ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.

While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

The briefing room at the White House lit up on Tuesday, May 20, as children of journalists and staff members got an ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

If our children feel good when they sit down to eat, it can work wonders in developing positive eating habits. Take the opportunity to make a family meal and eat together without the pressure to ...

If you’re looking to build a new habit, here are some science-backed tips to help them stick: Give it time. Aim for ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by ...

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

Save guides, add subjects and pick up where you left off with your BBC account. Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight ...