Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...
It's also a high-calorie food, so it can be confusing for people with diabetes. Here are a few tips to keep in mind before scooping up a spoonful of healthy peanut butter. Yes, in moderation.
One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.
These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...
Pair it with a side of whole-grain toast for added fiber. Nut Butter and Seed Toast: Spread natural almond or peanut butter on whole-grain toast and top with a sprinkle of chia or flaxseeds for a ...