Another simple way to identify overpronation is to look at the soles of your running shoes. If they are worn mostly near the big toe, on the inside of the heel and under the ball of the foot ...
Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...
We’re not exaggerating when we say that your running shoes can make or break your routine and affect your wellbeing well into the future. Invest in a pair that doesn’t suit your body or your ...
Also on markdown: the Ghost Max, which our fitness editors love for its soft cushioning that adapts to every step. And if you want something for trail running that keep your feet dry and comfortable, ...
A person with overpronation should choose supportive shoes, especially for activities that involve repeated foot strikes, such as running or walking. The person should choose shoes that offer ...