This is the best sleep position for back pain, according to an orthopedic surgeon
In a bid to help us all beat back pain and get a better night’s sleep, a team of orthopedic surgeons have responded to our ...
来自MSN8 个月
Can't sleep because of lower back pain? Try these positions for a better night's rest
"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical ... that "temporarily sleeping in a recliner," can be helpful in reducing ...