The optimum level of Vitamin D has been debated in the scientific community. There are different approaches, but two ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Vitamin D deficiency can significantly impact fertility and pregnancy outcomes, as it plays a crucial role in hormone ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin ...

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ..

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

For pregnant women, maintaining adequate vitamin D levels is particularly important to ensure the health of both the mother ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

With the arrival of winter, the days get shorter and sun exposure decreases, which can lead to a reduction in vitamin D ...

If these dreary gray days have you feeling down, we've got good news: A sunny sky is in the forecast tomorrow for the first ...