If you’re an almond butter lover, you probably already swap in this ingredient for peanut butter in your favorite recipes.

while the same amount of almond butter has 1.3 grams. That doesn't mean either of those peanut butter swaps is lower in ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

We take a look at the two most popular. Nutritionally, both almond butter and peanut butter have similar amounts of calories, protein, carbohydrates, potassium, and zinc per serving. But beyond ...

Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...

With ingredients such as spinach, bananas, and almond butter, this smoothie is a great way to start your morning. It contains 9 g of protein and only 365 calories per serving. You can also freeze ...