The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The term “nutraceutical” was coined 35 years ago to describe foods and supplements with health benefits that might include ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Researchers say that most people are wasting their money on the pills as they provide no protection against illness.

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Moms, have you ever wondered if your kids are getting enough outdoor play and having fun? Playtime is more than just fun for ...

Discover whether NAD supplements truly work in reversing aging. Hear from expert Dr. Sarah Espinoza on the benefits, side ...