Vitamins B, C and D ... now known to be essential for human health. The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin ...

In contrast, no effects have been observed in individuals without prediabetes. However, the studies with non-prediabetic ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement.

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Vitamin D is extremely vital to your body and well-being. This sun vitamin is needed to maintain healthy bones, teeth, ...

For many people, a vitamin D supplement is a good idea. Check with your doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University of ...

In short, those vitamin D supplements may help you stay sharp now and through the years. All of this said, you can certainly have too much of a good thing regarding vitamin D supplements.

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out of bed some mornings. Omega 3 can help you to get the little kick you need ...