These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Many popular snack foods like candy ... Dried apricots (and any dried fruit with no added sugar) deliver the same beneficial ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

You’ll want to try options like our Cottage Cheese-Berry Bowl or Peanut Butter Stuffed Energy Balls for a healthy snack to hold you over till your next meal. This no-sugar-added berry bowl ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, fast," Derocha says. Pairing carbohydrate-rich foods with other ...

This means they can easily consume three times more sugar than the recommended maximum. PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when covered in yoghurt or chocolate, they become a sugar-laden treat.