Signs the no-sugar diet isn’t for you. If you’re interested in trying the no-sugar diet to cut back on how much added sugar you have on a regular basis, more power to you.

Adopting a no-sugar diet plan may not be as difficult as you think — and the potential health benefits are limitless. Here's what you need to know.

No-sugar diets have become more popular lately, but what is a no sugar diet, exactly? How do you do it, and is it safe? Nutritionists explain.

The no-sugar diet is a diet that eliminates or limits all added sugars, foods high in natural sugars, and sugar substitutes. Stricter versions of the diet include eliminating foods with natural ...

The following foods are great options for a low or no sugar diet: 1. Vegetables. Compared to fruits, most vegetables contain less sugar. The amount of sugar in different types of vegetables vary.

Adopting a no-sugar diet can benefit several aspects of a person’s health. However, it should be a gradual process.

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable.But fear not ...

Only two foods are major cancer risk — sugar is not one of them. Get the latest Surrey Live breaking news on WhatsApp. Our community members are treated to special offers, ...