This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

As a result, the no-sugar diet—which eliminates all added sugars and foods with high natural sugar content—has gained traction. However, committing to a sugar-free lifestyle can be challenging ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose. Sugar should make up no more than 5 per cent of our daily calorie intake yet on average in the UK ...

fat content or sugar. Skip these foods if you want a better night's sleep. Chocolate, a common comfort food, is first on the list of worst foods to eat at night. Reaching for that piece of ...

The actor maintained a no-salt and no-sugar diet to get those biscuits. Showing commitment to the characters, the actor even sacrificed biryani and adopted sugar abstinence to get picture-perfect abs.

as he said he didn't want to have "a fatty diet with lots of sugar, bread, carbohydrates." Burger buns, most breads, and anything made with white flour are refined carbohydrates, which can ...