It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Some of the steps he took this time were the same as the ones that worked for him 20 years earlier — he cut out sugar, since he sees himself as addicted to it. “There’s a good chance I’ll ...

"If you eat something that's only carbs and no protein ... How to choose snacks that won't spike blood sugar Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.

The actor maintained a no-salt and no-sugar diet to get those biscuits. Showing commitment to the characters, the actor even sacrificed biryani and adopted sugar abstinence to get picture-perfect abs.

High-sugar diets have been associated with an increased ... historically associated with an increased risk of diabetes. While no study has proven that sugar consumption causes diabetes, there ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose. Sugar should make up no more than 5 per cent of our daily calorie intake yet on average in the UK ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...