Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A secondary study of 111,654 participants showed people who ate at least five servings a week of dark chocolate had a 21% ...

It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

For milk chocolate, there was no apparent benefit for metabolic health. Both dark and milk chocolate contain high amounts of ...

Researchers found no significant association between milk chocolate intake and type 2 diabetes risk ... Finally, it is ...

A new study reveals that consuming five small servings of dark chocolate weekly can reduce type 2 diabetes risk by 21%, ...