Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

Good news for dessert lovers: that occasional slice of cake might actually be doing you a favor. Researchers from Lund ...

"You can't give up. If I can go cold turkey, become sugar-free, and be healthy, anyone can," Jayne Jones tells PEOPLE ...

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Milkfat and nonfat milk, maltodextrin, sorbitol, polydextrose, whey, glycerine, whey protein concentrate, mono & diglycerides, natural and artificial flavors, guar ...

But now there are sodas with zero grams of sugar or no artificial sweeteners that contain allulose, monk fruit or stevia. Are these newer sugar substitutes better for you? They also seem to be in ...

Thirteen years ago, I shared my no-added-sugar homemade cranberry sauce recipe. At that time, there was no such thing as organic cranberry sauce. Plus, the commercial no-sugar cranberry sauces ...

Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There ...