Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

In a world where dietary trends come and go the humble iodised salt remains an unsung hero being an essential food item for a ...

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

As the GOP’s tax-cut bill advances through Congress, Republicans completely should scrap the federal deduction on state and local taxes (SALT). While this reform is not yet enacted, it already ...

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not ...

I grew up in the 1980s, and boiled potatoes featured very heavily in our diet, along with boiled ... There is no seasoning, no butter — just salt and vibes. I drank about three liters of water ...

There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...

A diet overloaded with salt is putting millions of us at twice the risk of contracting stomach cancer, research has revealed. Processed foods and ready meals are among the worst culprits.