But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free? Do you need to ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Low-carb diets are all the rage lately ... But not all carbs make your blood sugar skyrocket, so you don't need to cut them out completely. Just choose them wisely. Simple carbs can make your ...

A no-sugar diet can also regulate blood glucose (sugar ... could be lower energy levels if you cut out all sugar. Sugar is a carbohydrate, or a macronutrient broken down to make glucose.

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

Image caption, The refined carbohydrates in high-sugar food and drink break ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches in the long ...

A new study has found that a certain type of diet, which has been previously hailed for its health benefits, could lead to ...

One remedy: Some dieters are finding balance by reducing carbs but still allowing for cheat days with an approach known as a carb cycling diet ... lower-carb, not no-carb!” ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

However, one aspect of nutrition that is often overlooked or misunderstood is the impact of high-sugar and carbohydrate diets. While a balanced diet is essential during pregnancy, consuming ...