The chronic metabolic disease known as type 2 diabetes mellitus (T2DM) is marked by elevated levels of blood glucose ...

Image caption, The refined carbohydrates in high-sugar food and drink break ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches in the long ...

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

The two men, Chris and Xand, decided to go on different diets for an entire month in 2014 and the outcome was shocking.

What is the Low-Carb Diet connection? The study showed us that ... do not need to produce as much insulin in your body there ...

A no-sugar diet can also regulate blood glucose (sugar ... could be lower energy levels if you cut out all sugar. Sugar is a carbohydrate, or a macronutrient broken down to make glucose.

One remedy: Some dieters are finding balance by reducing carbs but still allowing for cheat days with an approach known as a carb cycling diet ... lower-carb, not no-carb!” ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

Proteins are essential for the development, maintenance and life of every cell in the human body. It plays a crucial role in the diet of individuals living with diabetes and unlike carbohrdates, does ...