Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

However, consuming no added sugar may also increase the risk of cardiovascular diseases. The results also suggest that the sources of added sugar matter when it comes to cardiovascular disease risk.

"Food choices probably affect our blood sugar more than anything else because our primary source of carbohydrate and sugar is diet," Dr. Rekha ... that's only carbs and no protein, fat or fiber ...

These levels exceed federal health recommendations to consume no more than 10% of one's total calories from added sugar. For a 2,000-calorie diet, that means no more than 200 daily calories ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological ... have very restrictive diets overall that do ...